One original Oreo cookie alone contains almost one teaspoon of sugar! Generally speaking, Oreos should not be consumed on a regular basis as they contain high amounts of calories and may lead to weight gain if eaten in large amounts.Īdditionally, Oreo cookies are high in sugar which could contribute to health issues like diabetes. These come from wheat flour, sugar and vegetable oil used to make them. Two deep-fried Oreos contain approximately 30 grams of carbohydrates. As such, this treat tends to get shoved aside in pantry corners where it can easily be sneaked in for emergencies. This cookie is so large that it’s referred to as the genus in honor of its size and labor-intensive manufacturing process. The Oreo genus is home to the world’s largest Oreo cookie, which tied for first place in our test of Oreo nutrition facts aficionados. Furthermore, each cookie provides 5 mg of Vitamin C as well as one gram of fiber per serving. One serving of Oreo cookies (approximately 1 oz) contains about 2 grams of fat, less than 1 gram of saturated fat and less than 3 grams total carbohydrates. Fortunately, you can savor this milky delight while still staying within your calorie budget. The oreo cookie shake is a delicious treat with plenty of flavor, but it also packs in calories and fat. Slightly larger than their original counterpart, these treats feature two chocolate cookies sandwiching double amounts of creme filling between them. At about half the thickness, these thin cookies contain half as many calories.ĭouble Stuf Oreos are the highest calorie version of Oreo cookies, with each cookie containing 140 calories. Oreo Thins, also known as Oreo Minis, offer a much healthier option with only 35 calories per cookie than their original counterpart. As they contain many calories, it’s recommended that you limit their consumption if you’re trying to shed pounds.
Oreo cookies are a beloved sweet treat made of sugar, cocoa powder, vegetable oil and corn syrup.
This amounts to 13 percent of your daily adult dietary requirement in terms of calories. One glass of an Oreo nutrition facts shake provides 262 calories, of which carbohydrates make up 130 calories, proteins provide 23 calories and fat is 109. Oreo also offers personalized gifts and recipes on their website. Oreo cookies are sold in various flavors and sizes, and can be purchased at many retailers including Target. It was introduced by Nabisco in 1912 and is now owned by Mondelez International. The World’s Favourite Cookie has been around for more than 100 years and is loved all over the world for not only its great taste but iconic cookie design.Oreo is a brand of sandwich cookie consisting of two chocolate biscuits or cookie pieces with a sweet creme filling. Whether being eaten by themselves, included in a recipe or simply being dunked in a glass of milk. Perfect for celebrating the everyday moments in life with family and friends. The much-loved Choc Cookie Sandwich now with twice as much sweet vanilla creme filling as the Original. Oreo Double Stuff is a choc cookie sandwich with double the sweet vanilla creme as the Original Oreo Cookie.Craving something classic? Discover Oreo Double Stuff, the iconic Oreo Cookie with double the creme filling.
SUGAR, WHEAT FLOUR, VEGETABLE OIL, COCOA POWDER, FRUCTOSE SYRUP, CORNSTARCH, SALT, RAISING AGENTS (500, 503), EMULSIFIER (SOY LECITHIN), FLAVOUR, ANTIOXIDANT (319). On a 100 gram basis, there are 507 calories, 2120kJ, 24.1g fat, 3.7g protein, and 67.8 grams of carbohydrates in Oreo Double Stuff Cookie.
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